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Kids Yog Program

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Kids Yog Program

Objective:

  • Promoting physical health and emotional well-being in children through engaging and fun yoga practices

Unique Selling Points (USP):

  • Fostering positive vibes and joy in children’s lives
  • Effective stress management and emotional regulation for kids
  • Enhancing focus, creativity, and physical flexibility
  • Encouraging a healthy lifestyle and radiant energy in children

Program Details:

  • Classes: Every Saturday – 10 am – 11 am & 3 pm to 4 pm (IST)
  • Mode: Online

Key Features:

  1. Interactive Yog Sessions:
    • Fun and engaging yoga poses designed specifically for kids.
    • Guided sessions that incorporate playfulness and creativity.
  2. Stress Management:
    • Simple techniques to help children manage stress and anxiety.
    • Practices that teach emotional balance and relaxation.
  3. Emotional Well-Being:
    • Yog exercises that help children express and manage their emotions.
    • Activities that promote a positive and joyful mindset.
  4. Physical Health:
    • Yog poses that improve flexibility, strength, and overall physical health.
    • Encouraging an active and healthy lifestyle from a young age.
  5. Enhanced Focus and Creativity:
    • Techniques that boost concentration and mental clarity.
    • Creative Yog practices that stimulate imagination and creativity.

Enroll your child in the Kids Yog Program to help them build a foundation of physical health, emotional well-being, and joyful living.

About Us

Welcome to YogShikha, where we blend the ancient practice of yoga with modern wellness.

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Contact Info

  • +91 97173 28349
  • yogshikha09@gmail.com
  • Omaxe Residency, Lucknow

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