Videos

If your heels are giving you pain every morning when you wake up and then the entire day goes stressed and in discomfort, try these movements consistently and feel the relax in a few days. You can do these any time during the day. Remember, consistency is the key. #heels #pain #yogashorts #heelpainrelief #yoga #yogaforbeginners
Painful Heels? Do these 7 movements consistently #heels #heelpainrelief #yogaforlegs #stronglegs
Struggling with sleep? || 3 techniques for better sleep #sleepsound #soundsleep #nightroutine #nightritual
Struggling with sleep? || 3 techniques for better sleep #sleepsounds #bettersleep #yoga #sleepbetter
song credit https://www.google.com/url?sa=i&source=web&rct=j&url=https://www.youtube.com/watch?v%3DJyvX1LkNXz8&ved=2ahUKEwixvKONoreTAxWexzgGHdVKMVYQy_kOegQIBRAB&opi=89978449&cd&psig=AOvVaw2cLZDX-kRwMLY7CTqHjzF9&ust=1774398084235000 #rahatfatehalikhan #ajanachle
Yoga Performance || O re Piya || dance Yoga
God is great. 15 मार्च 2026, लखनऊ, शेरोज़ हैंगआउट। योगशिखा ट्रस्ट द्वारा शक्ति स्वरूपा महिला सम्मान समारोह – एक प्रेरणादायक आयोजन योगशिखा ट्रस्ट द्वारा आयोजित शक्ति स्वरूपा महिला सम्मान समारोह सफलतापूर्वक संपन्न हुआ। इस कार्यक्रम में महिलाओं की उपलब्धियों को सम्मानित किया गया और साथ ही फाइनेंशियल लिटरेसी, हेल्थ एंड वेलनेस तथा मेंटल वेलनेस जैसे महत्वपूर्ण विषयों पर एक सार्थक पैनल डिस्कशन भी आयोजित किया गया। Chief Guests- पद्मश्री विद्या विंदु सिंह जी Vidya Vindu Singh is an Indian author in Hindi and Awadhi languages. She is best known for her broad work in folk and children's literature. Vidya mam has been awarded Padma Shri in 2022 by the Government of India for her contributions in the field of literature & education. Ruchita Chaudhary ji - पूर्व IPS ऑफिसर is a retired IPS officer who had been posted at Women and child security organization, CID, Intelligence, DCP crime against women. Panelists: Sharmila Singh ji-Founder Principal Pioneer Inter College, Vice President-Bharat Scout and Guide, Lucknow Dr. Satya Singh- Former Police Officer, Uttar Pradesh Neetu Singh- Sub Inspector, UP Police, Anti Narcotics Department Kusum Bharti: Senior Sub-Editor-Dainik Jagran आप अभी का तहे दिल से आभार। पूरी टीम योगशिखा, सहयोगी Pushkar Mishra ji, Junaid Hashmi ji, City International School Juniors Jaun Hasan sir, Saumya mam, anjali singh (jute for Life), Himanshu Pandey from Ekagrata foundation, Shivvani Shivendra Singh, Preeti Singh सबका बहुत आभार। मीडिया का धन्यवाद कवरेज के लिए। Apurva Sri for wonderful anchoring सुमन सिंह रावत हमने आपको बहुत मिस किया मेरे पूरे परिवार का आभार हर क्षण मुझे support करने के लिए। Prachi Jain-Yoga and Wellness Coach Founder-YogShikha Trust
योगशिखा ट्रस्ट द्वारा महिला सम्मान समारोह- पद्मश्री विद्याजी,रिटायर्ड IPS रुचिता चौधरीजी मुख्य अतिथि
अगर आपके पास समय कम है लेकिन आप अपने शरीर को फिट, flexible और relaxed रखना चाहते हैं, तो यह 5 मिनट का योगा स्ट्रेच रूटीन आपके लिए परफेक्ट है। इस वीडियो में आप सीखेंगे: ✔ पूरे शरीर के आसान योगा स्ट्रेच ✔ Flexibility बढ़ाने के लिए quick routine ✔ Stress relief और relaxation के लिए योगा यह रूटीन खासतौर पर उन लोगों के लिए है जिनके पास समय कम है लेकिन वे daily yoga practice करना चाहते हैं। 🧘‍♀️ Daily सिर्फ 5 मिनट → Better flexibility + Stress free mind 👉 Beginners भी इसे आसानी से कर सकते हैं 👉 Morning या evening कभी भी कर सकते हैं 📌 अगर वीडियो पसंद आए तो LIKE, SHARE और SUBSCRIBE जरूर करें ❤️
5 मिनट में योगा स्ट्रेच | Full Body Relaxing Yoga Routine (Beginner Friendly) #yoga #yogaflow
While doing this, keep your knees and elbows straight #yogalife #yoga #yogalife
Take the posture challenge #challenge #yogachallenge #challenges #yogashorts #yoga #yogalife
Twisting keeps the spine healthy and detox the system. #twist #yoga #yogashorts #yogalife #trending
Mayurasan #yoga #yogashorts #yogamusic #yogapractice #yogalife #advance #yogapose
Reset Mind With This Breath. #yoga #mindfulness #breathing #pranayama #youtubeshorts #yogashorts
Recitation 'Where the mind is without fear' #poem#recitation #rabindranathtagore
This is going to happen. Do not slip your workout. #winter #workout #dontgiveup #consistency #short
This is why you should pause and relax. #relaxing #yogashorts #yoga #takeabreak #relax #music
Arm & Core Strength in Children's Park #armstrong #armsworkout #core #strongwomen #strengthtraining
Please let me know what your thighs said after this move #thighs #strengthtraining #dance #strong
Your Shoulders Need a Belt #shoulder #opening #streching #twist #twisted #yoga #yogashorts
Load More... Subscribe

Get

10%

Discount For All

Yoga Classes

Enhance your wellness journey with YogShikha. Enjoy 10% off on all our yoga classes for a limited time. Whether you’re a beginner or experienced, our expert instructors will guide you every step of the way.

Get Started

About Us

Welcome to YogShikha, where we blend the ancient practice of yoga with modern wellness.

Facebook-f Instagram Linkedin-in X-twitter Youtube

Quick Links

Contact Info

Copyright © YogShikha 2024. All rights reserved